<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mrs. Stepford &#187; Spirit, Health &amp; Beauty</title>
	<atom:link href="http://www.mrsstepford.com/category/spirit-health-and-beauty/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mrsstepford.com</link>
	<description>The home of spirit, family, food and pride in being a housewife</description>
	<lastBuildDate>Fri, 19 Apr 2013 21:55:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>One Word Wednesday - &quot;D&quot;</title>
		<link>http://www.mrsstepford.com/recipes/word-wednesday-4/</link>
		<comments>http://www.mrsstepford.com/recipes/word-wednesday-4/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 15:24:51 +0000</pubDate>
		<dc:creator>Mrs Stepford</dc:creator>
				<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[One Word Wednesday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[_featured]]></category>
		<category><![CDATA[just for fun]]></category>
		<category><![CDATA[one word wednesday]]></category>
		<category><![CDATA[perfect cook]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.mrsstepford.com/?p=1806</guid>
		<description><![CDATA[It&#8217;s DELICIOUS this week because I am just wanting to eat anything in sight! Missed last Wednesday&#8217;s &#8220;C&#8221;ute Casual Outfit ideas?  Click here for last week&#8217;s installment of OWW. Let&#8217;s begin shall we&#8230;.. my stomach is already growling. As ever, all recipes and &#8216;pins&#8217; available here on my &#8216;Absolutely Edible&#8217; pinb board.  I&#8217;ve worked hard on [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">It&#8217;s DELICIOUS this week because I am just wanting to eat anything in sight!</p>
<p style="text-align: center;">Missed last Wednesday&#8217;s &#8220;C&#8221;ute Casual Outfit ideas?  Click <a href="http://www.mrsstepford.com/featured/word-wednesday-3/" target="_blank">here</a> for last week&#8217;s installment of OWW.</p>
<p style="text-align: center;">Let&#8217;s begin shall we&#8230;.. my stomach is already growling.</p>
<p style="text-align: center;">As ever, all recipes and &#8216;pins&#8217; available <a href="http://pinterest.com/mrs_stepford/absolutely-edible/" target="_blank">here</a> on my &#8216;Absolutely Edible&#8217; pinb board.  I&#8217;ve worked hard on that sucker!</p>
<p style="text-align: center;">702 pins and counting!</p>
<p style="text-align: center;">A greedy girl&#8217;s gotta do what makes her happy.</p>
<p style="text-align: center;">To the foooooood &#8212;&#8212;-&gt;</p>
<p><span id="more-1806"></span></p>
<p><div id="attachment_1807" class="wp-caption aligncenter" style="width: 295px"><img class="size-large wp-image-1807" title="Feta, Cheddar &amp; Spinach Muffins" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Feta-Cheddar-Spinach-Muffins-285x380.jpg" alt="Feta, Cheddar &amp; Spinach Muffins" width="285" height="380" /><p class="wp-caption-text">Feta, Cheddar &amp; Spinach Muffins</p></div></p>
<p style="text-align: center;">Because I love spinach and I don&#8217;t care who knows it.</p>
<p><div id="attachment_1808" class="wp-caption aligncenter" style="width: 520px"><img class="size-large wp-image-1808" title="Chicken with Olives" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Chicken-with-Olives-510x340.jpg" alt="Chicken with Olives" width="510" height="340" /><p class="wp-caption-text">Chicken with Olives</p></div></p>
<p style="text-align: center;">I&#8217;ve made this.  It was rich.  It was delicious.  <a href="http://thepioneerwoman.com/cooking/" target="_blank">Pioneer Woman</a>, I love you to the moon and back.</p>
<p><div id="attachment_1809" class="wp-caption aligncenter" style="width: 520px"><img class="size-large wp-image-1809" title="Beef Stew with Beer &amp; Paprika" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Beef-Stew-with-Beer-Paprika-510x340.jpg" alt="Beef Stew with Beer &amp; Paprika" width="510" height="340" /><p class="wp-caption-text">Beef Stew with Beer &amp; Paprika</p></div></p>
<p style="text-align: center;">Another <a href="http://thepioneerwoman.com/cooking/" target="_blank">Pioneer Woman</a> recipe.  Frikkin amazing, this stew is to die for!</p>
<p style="text-align: center;">Ms Ree Drummond, it&#8217;s leap year.  Will you marry me?</p>
<p><div id="attachment_1810" class="wp-caption aligncenter" style="width: 303px"><img class="size-large wp-image-1810" title="Apple Pie Dip and Cinnamon Sugar Chips" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Apple-Pie-Dip-and-Cinnamon-Sugar-Chips-293x380.jpg" alt="Apple Pie Dip and Cinnamon Sugar Chips" width="293" height="380" /><p class="wp-caption-text">Apple Pie Dip and Cinnamon Sugar Chips</p></div></p>
<p style="text-align: center;">I want to swim in this.</p>
<p><div id="attachment_1811" class="wp-caption aligncenter" style="width: 295px"><img class="size-large wp-image-1811" title="Frozen Grapes as Ice" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Frozen-Grapes-as-Ice-285x380.jpg" alt="Frozen Grapes as Ice" width="285" height="380" /><p class="wp-caption-text">Frozen Grapes as Ice</p></div></p>
<p style="text-align: center;">Even Jesus had sense to turn water in to wine.  He was a clever man and knew what was good for him! Amen to wine.</p>
<p><div id="attachment_1812" class="wp-caption aligncenter" style="width: 343px"><img class="size-large wp-image-1812" title="Baked egg in a ham cup with parmesan cheese and green onions" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Baked-egg-in-a-ham-cup-with-parmesan-cheese-and-green-onions-333x380.jpg" alt="Baked egg in a ham cup with parmesan cheese and green onions" width="333" height="380" /><p class="wp-caption-text">Baked egg in a ham cup with parmesan cheese and green onions</p></div></p>
<p style="text-align: center;">Because breakfast foods are where it&#8217;s at.</p>
<p><div id="attachment_1813" class="wp-caption aligncenter" style="width: 295px"><img class="size-large wp-image-1813" title="Gorgonzola Garlic Bread" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Gorgonzola-Garlic-Bread-285x380.jpg" alt="Gorgonzola Garlic Bread" width="285" height="380" /><p class="wp-caption-text">Gorgonzola Garlic Bread</p></div></p>
<p style="text-align: center;">That goes for bread too.  Atkins was a fool.</p>
<p><div id="attachment_1814" class="wp-caption aligncenter" style="width: 263px"><img class="size-large wp-image-1814" title="Irish Beef Stew with Guinness" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Irish-Beef-Stew-with-Guiness-253x380.jpg" alt="Irish Beef Stew with Guinness" width="253" height="380" /><p class="wp-caption-text">Irish Beef Stew with Guinness</p></div></p>
<p style="text-align: center;">Stews are the foodstuff of the Gods.</p>
<p><div id="attachment_1815" class="wp-caption aligncenter" style="width: 520px"><img class="size-large wp-image-1815" title="Spicy Pasta Salad with smoked gouda, tomatoes and basil" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Spicy-Pasta-Salad-with-smoked-gouda-tomatoes-and-basil-510x339.jpg" alt="Spicy Pasta Salad with smoked gouda, tomatoes and basil" width="510" height="339" /><p class="wp-caption-text">Spicy Pasta Salad with smoked gouda, tomatoes and basil</p></div></p>
<p style="text-align: center;">My name is Kate and I am addicted to carbs.  It has been 40 minutes since I last ate pasta.</p>
<p><div id="attachment_1816" class="wp-caption aligncenter" style="width: 263px"><img class="size-large wp-image-1816" title="Mozarella, Tomato and Gnocchi Bake" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Mozarella-Tomato-and-Gnocchi-Bake-253x380.jpg" alt="Mozarella, Tomato and Gnocchi Bake" width="253" height="380" /><p class="wp-caption-text">Mozarella, Tomato and Gnocchi Bake</p></div></p>
<p style="text-align: center;">Gnocchi is the shiz.</p>
<p><div id="attachment_1817" class="wp-caption aligncenter" style="width: 489px"><img class="size-large wp-image-1817" title="Mozarella, Tomato and Avacado Salad" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Mozarella-Tomato-and-Avacado-Salad-479x380.jpg" alt="Mozarella, Tomato and Avacado Salad" width="479" height="380" /><p class="wp-caption-text">Mozarella, Tomato and Avacado Salad</p></div></p>
<p style="text-align: center;">Something healthy for good measure.</p>
<p><div id="attachment_1818" class="wp-caption aligncenter" style="width: 520px"><img class="size-large wp-image-1818" title="Spinach Strawberry Salad with Candied Pecans, Feta &amp; Raspberry Poppyseed Dressing" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Spinach-Strawberry-Salad-with-Candied-Pecans-Feta-Raspberry-Poppyseed-Dressing-510x340.jpg" alt="Spinach Strawberry Salad with Candied Pecans, Feta &amp; Raspberry Poppyseed Dressing" width="510" height="340" /><p class="wp-caption-text">Spinach Strawberry Salad with Candied Pecans, Feta &amp; Raspberry Poppyseed Dressing</p></div></p>
<p style="text-align: center;">Am I feeling virtuous yet?</p>
<p><div id="attachment_1819" class="wp-caption aligncenter" style="width: 390px"><img class="size-large wp-image-1819" title="Inside-out Carrot Cake cupcakes" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Inside-out-Carrot-Cake-cupcakes-380x380.jpg" alt="Inside-out Carrot Cake cupcakes" width="380" height="380" /><p class="wp-caption-text">Inside-out Carrot Cake cupcakes</p></div></p>
<p style="text-align: center;">Not. One. Bit.</p>
<p style="text-align: center;">A great recipe book&#8230;.</p>
<p style="text-align: center;"><a href="http://www.amazon.com/Quick-Healthy-Recipes-Ideas-healthy/dp/0981600107?SubscriptionId=AKIAIFVCAQUH5WV5RMNQ&tag=mrsstep-20" target="_blank" rel="nofollow" title="" ><img src="http://ecx.images-amazon.com/images/I/51vTgjdUDbL._SL160_.jpg" alt="Quick &amp; Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals, 3rd Edition" /></a></p>
<p style="text-align: center;">Hungry now?  Sorry&#8230;.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mrsstepford.com/recipes/word-wednesday-4/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>One Word Wednesday - &quot;C&quot;</title>
		<link>http://www.mrsstepford.com/featured/word-wednesday-3/</link>
		<comments>http://www.mrsstepford.com/featured/word-wednesday-3/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:08:15 +0000</pubDate>
		<dc:creator>Mrs Stepford</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[One Word Wednesday]]></category>
		<category><![CDATA[Shopaholic]]></category>
		<category><![CDATA[_featured]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[one word wednesday]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.mrsstepford.com/?p=1768</guid>
		<description><![CDATA[One Word Wednesday &#8211; &#8220;C&#8221; C = Cute Casual Outfits Images all from Pinterest, follow me here All images can be found on this pinboard. Love ya.  Enjoy the virtual (window) shopping.  Click continue reading (outfits viewable after the jump). I have a &#8216;thing&#8217; for stripes.  This seems very Chanel, without much of the Chanel [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">One Word Wednesday &#8211; &#8220;C&#8221;</p>
<p style="text-align: center;">C = Cute Casual Outfits</p>
<p style="text-align: center;">Images all from Pinterest, follow me <a href="http://pinterest.com/mrs_stepford/" target="_blank">here</a></p>
<p style="text-align: center;">All images can be found on <a href="http://pinterest.com/mrs_stepford/fashion-house/" target="_blank">this</a> pinboard.</p>
<p style="text-align: center;">Love ya.  Enjoy the virtual (window) shopping.  Click continue reading (outfits viewable after the jump).</p>
<p><span id="more-1768"></span></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1769" title="Black &amp; White Outfit" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Black-White-Outfit-380x380.jpg" alt="Black &amp; White Outfit" width="380" height="380" /></p>
<p style="text-align: center;">I have a &#8216;thing&#8217; for stripes.  This seems very Chanel, without much of the Chanel &#8211; i.e. a Chanel look within budget!</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1770" title="Blue &amp; Green Outift" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Blue-Green-Outift-380x380.jpg" alt="Blue &amp; Green Outift" width="380" height="380" /></p>
<p style="text-align: center;">This is gorgeous, very nautical in an unexpected way.  Very Lilly P without the prints.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1771" title="Camel &amp; Denim Casual Outift" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Camel-Denim-Casual-Outift-380x380.jpg" alt="Camel &amp; Denim Casual Outift" width="380" height="380" /></p>
<p style="text-align: center;">Perfect for a casual Saturday.  Love the different length jeans.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1772" title="Grey &amp; Red Outfit" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Grey-Red-Outfit-380x380.jpg" alt="" width="380" height="380" /></p>
<p style="text-align: center;">Cute lipstick shades &#8211; how could this outfit not cheer you up!?</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1773" title="Grey &amp; Turqiouse Outfit" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Grey-Turqiouse-Outfit-380x380.jpg" alt="Grey &amp; Turqiouse Outfit" width="380" height="380" /></p>
<p style="text-align: center;">Beautiful hints of turquoise.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1774" title="Olive &amp; Plaid Fall Outfit" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Olive-Plaid-Fall-Outfit-380x380.jpg" alt="Olive &amp; Plaid Fall Outfit" width="380" height="380" /></p>
<p style="text-align: center;">I know Fall is so long ago, but it brings some of the best inspiration for Fashion.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1775" title="Pretty Pink Casual Outfit" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Pretty-Pink-Casual-Outfit-380x380.jpg" alt="Pretty Pink Casual Outfit" width="380" height="380" /></p>
<p style="text-align: center;">Perfect Ballet shades for older &#8216;girly girls&#8217;.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1776" title="Raspberry &amp; Camel Outfit" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Raspberry-Camel-Outfit-380x380.jpg" alt="Raspberry &amp; Camel Outfit" width="380" height="380" /></p>
<p style="text-align: center;">Casual but still dressed up.  I&#8217;d wear this on a dinner date.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1777" title="Raspberry &amp; Chocolate Outfit" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Raspberry-Chocolate-Outfit-380x380.jpg" alt="Raspberry &amp; Chocolate Outfit" width="380" height="380" /></p>
<p style="text-align: center;">Lovely for a casual stroll around town.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1778" title="Yellow &amp; Grey Casual Outfit" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Yellow-Grey-Casual-Outfit-380x380.jpg" alt="Yellow &amp; Grey Casual Outfit" width="380" height="380" /></p>
<p style="text-align: center;">Bright and sunny!  Love yellow and so glad that it seems to be in fashion this S/S.</p>
<p style="text-align: center;"><strong>EDIT:</strong>  I have had a LOT of emails regarding the gorgeous yellow wedges asking where they are from, they are currently a STEAL at $54 from <a href="&lt;a href=&quot;http://www.tkqlhce.com/click-5672241-10510567&quot;&gt;www.Heels.com&lt;/a&gt;&lt;img src=&quot;http://www.lduhtrp.net/image-5672241-10510567&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot;/&gt;" target="_blank">heels.com</a>.  Just search &#8216;Galena&#8217; to find them.</p>
<p style="text-align: center;">I have just realized that all of these outfits, bar one, have jeans.  That&#8217;s because you will never find me wearing a skirt.  Dresses yes, love them.  Skirts no.</p>
<p style="text-align: center;">Happy Hump Day! xxx</p>
<p>&nbsp;</p>
<p><a href="http://www.amazon.com/Dress-Your-Best-Complete-Finding/dp/0307236714?SubscriptionId=AKIAIFVCAQUH5WV5RMNQ&tag=mrsstep-20" target="_blank" rel="nofollow" title="" ></p>
<p><img src="http://ecx.images-amazon.com/images/I/514FWN3M66L.jpg" alt="Dress Your Best: The Complete Guide to Finding the Style That's Right for Your Body" /></a></p>
<p><a href="http://www.amazon.com/How-Never-Look-Again-Thinner-Without/dp/B004Y6MYXM?SubscriptionId=AKIAIFVCAQUH5WV5RMNQ&tag=mrsstep-20" target="_blank" rel="nofollow" title="" ><img src="http://ecx.images-amazon.com/images/I/51k-GeSC8kL.jpg" alt="How to Never Look Fat Again: Over 1,000 Ways to Dress Thinner--Without Dieting!" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mrsstepford.com/featured/word-wednesday-3/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Happy Valentine&#039;s Day Everyone!</title>
		<link>http://www.mrsstepford.com/featured/happy-valentines-day/</link>
		<comments>http://www.mrsstepford.com/featured/happy-valentines-day/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 11:21:53 +0000</pubDate>
		<dc:creator>Mrs Stepford</dc:creator>
				<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[_featured]]></category>
		<category><![CDATA[just for fun]]></category>
		<category><![CDATA[valentine]]></category>
		<category><![CDATA[wish list]]></category>

		<guid isPermaLink="false">http://www.mrsstepford.com/?p=1754</guid>
		<description><![CDATA[A wish list of what I&#8217;d love to receive today for Valentine&#8217;s Day? Why not!?  I did it last year. I hope you are all having a lovely Valentine&#8217;s Day whether you are celebrating or not.  If you aren&#8217;t then I hope you have a lovely day anyway! Valentine&#8217;s Day wish list 2012 &#8230; Luxury [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">A wish list of what I&#8217;d love to receive today for Valentine&#8217;s Day?</p>
<p style="text-align: center;">Why not!?  I did it <a href="http://www.mrsstepford.com/marriage-and-motherhood/valentines-day-gift-ideas/" target="_blank">last year</a>.</p>
<p style="text-align: center;">I hope you are all having a lovely Valentine&#8217;s Day whether you are celebrating or not.  If you aren&#8217;t then I hope you have a lovely day anyway!</p>
<p style="text-align: center;">Valentine&#8217;s Day wish list 2012 &#8230;</p>
<p><span id="more-1754"></span><br />
<img class="aligncenter size-full wp-image-1755" title="Luxury Pink Rose and Tulip Globe Valentine's Day" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Luxury-Pink-Rose-and-Tulip-Globe-Valentines-Day.gif" alt="Luxury Pink Rose and Tulip Globe Valentine's Day" width="238" height="238" /></p>
<p style="text-align: center;">Luxury Pink Tulip &amp; Rose Globe flowers from <a href="http://www.interflora.co.uk/catalog/product.xml?product_id=2540400;category_id=2003403" target="_blank">Interflora</a> - gorgeous!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1756" title="14K White Gold Overlay Angel Wing Necklace" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/14K-White-Gold-Overlay-Angel-Wing-Necklace.jpg" alt="14K White Gold Overlay Angel Wing Necklace" width="250" height="250" /></p>
<p style="text-align: center;">14K White Gold Overlay Angel Wing Necklace from <a href="http://www.overstock.com/Jewelry-Watches/14k-White-Gold-Overlay-Angel-Wing-Necklace/3440280/product.html" target="_blank">Overstock</a> &#8211; LOVE! Because <a href="http://www.mrsstepford.com/spirit-health-and-beauty/angel-feathers-freckles/" target="_blank">Angels exist</a>.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1757" title="10K White Gold &amp; 1-10ct Diamond Pendant" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/10K-White-Gold-1-10ct-Diamond-Pendant.jpg" alt="10K White Gold &amp; 1-10ct Diamond Pendant" width="250" height="250" /></p>
<p style="text-align: center;">10k White Gold 1/10ct Diamond Pendant also from<a href="http://www.overstock.com/Jewelry-Watches/10k-White-Gold-1-10ct-Diamond-Pendant/1798571/product.html" target="_blank"> Overstock</a> &#8211; because a girl can never have too much jewelry and I have always wanted a diamond cross pendant.  This one is one of the nicest ones I have seen.  Gorgeous vintage style.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1758" title="Save the Date" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Save-the-Date-510x343.jpg" alt="Save the Date" width="510" height="343" /></p>
<p style="text-align: center;">Self explanitory!</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1759" title="Pampered Chef Stoneware Baker" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Pampered-Chef-Stoneware-Baker-380x380.jpg" alt="Pampered Chef Stoneware Baker" width="380" height="380" /></p>
<p style="text-align: center;">Pampered Chef <a href="http://www.pamperedchef.com/ordering/prod_details.tpc?prodId=171&amp;catId=9&amp;parentCatId=9&amp;outletSubCat=" target="_blank">Stoneware Rectangular Baker</a> - on special at the moment on the US store too <del>$39.00</del> $31.20!  A practical gift is always good, and a girl&#8217;s gotta feed her man!</p>
<p style="text-align: center;">and lastly</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1761" title="A trip to Paris in the springtime" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/A-trip-to-Paris-in-the-springtime.jpg" alt="A trip to Paris in the springtime" width="400" height="300" /></p>
<p style="text-align: center;">A trip to Paris in the Spring time.  Because a girl can dream&#8230;.</p>
<h1 style="text-align: center;">Happy Valentine&#8217;s Day to you all! xxx</h1>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align: center;">
<div class="related-posts">
<h3>Related Posts</h3>
<ol>
<li><a href="http://www.mrsstepford.com/marriage-and-motherhood/valentines-day-gift-ideas/">Gifts I&#8217;d love to receive this Valentine&#8217;s Day</a></li>
</ol>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.mrsstepford.com/featured/happy-valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thinspiration - is it so wrong?</title>
		<link>http://www.mrsstepford.com/spirit-health-and-beauty/thinspiration-wrong/</link>
		<comments>http://www.mrsstepford.com/spirit-health-and-beauty/thinspiration-wrong/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 15:57:07 +0000</pubDate>
		<dc:creator>Mrs Stepford</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Spirit, Health & Beauty]]></category>
		<category><![CDATA[_featured]]></category>
		<category><![CDATA[controversy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.mrsstepford.com/?p=1742</guid>
		<description><![CDATA[Is it really really wrong?  When you are nearing 30 years old and all you want is a little inspiration to lose 5lbs before the Christmas party? Or 15lbs before you have to hit the beach this Summer? In a bikini!? *DREAD* Is it wrong to admire images from the Victoria&#8217;s Secret Swimsuit Preview and [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Is it really really wrong?  When you are nearing 30 years old and all you want is a little inspiration to lose 5lbs before the Christmas party?</p>
<p><span id="more-1742"></span></p>
<p><img class="aligncenter size-large wp-image-1743" title="Victoria's Secret Christmas Thinspiration" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Victorias-Secret-Christmas-Thinspiration-510x318.jpg" alt="Victoria's Secret Christmas Thinspiration" width="510" height="318" /></p>
<p style="text-align: center;">Or 15lbs before you have to hit the beach this Summer? In a bikini!? *DREAD*</p>
<p><img class="aligncenter size-large wp-image-1744" title="Victoria's Secret Beach Thinspiration" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Victorias-Secret-Beach-Thinspiration-508x380.jpg" alt="Victoria's Secret Beach Thinspiration" width="508" height="380" /></p>
<p style="text-align: center;">Is it wrong to admire images from the Victoria&#8217;s Secret Swimsuit Preview and wish that you had a body like this?</p>
<p><img class="aligncenter size-large wp-image-1745" title="Victoria's Secret Swimwear Thinspiration" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Victorias-Secret-Swimwear-Thinspiration-253x380.jpg" alt="Victoria's Secret Swimwear Thinspiration" width="253" height="380" /></p>
<p style="text-align: center;">Is it so wrong to want an amazing body at 40+ like Jennifer Aniston&#8217;s.</p>
<p><img class="aligncenter size-large wp-image-1746" title="Jennifer Aniston Thinspiration" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Jennifer-Aniston-Thinspiration-510x332.jpg" alt="Jennifer Aniston Thinspiration" width="510" height="332" /></p>
<p style="text-align: center;">Is it so wrong to also be hating on her BFF for looking similarly H.O.T at the same age?</p>
<p><img class="aligncenter size-large wp-image-1747" title="Courteney Cox Thinspiration" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Courteney-Cox-Thinspiration-506x380.jpg" alt="Courteney Cox Thinspiration" width="506" height="380" /></p>
<p style="text-align: center;">Would you <strong>not want</strong> to be photoshopped like Kate Winslet if you had to be on the front cover of a magazine? (she didn&#8217;t need it at all in my opinion &#8211; at all).</p>
<p><img class="aligncenter size-large wp-image-1748" title="Kate Winslet Photoshop Thinspiration" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Kate-Winslet-Photoshop-Thinspiration-470x380.jpg" alt="Kate Winslet Photoshop Thinspiration" width="470" height="380" /></p>
<p>&nbsp;</p>
<p style="text-align: center;">Is it so wrong to have a Pinterest pin board with inspirational weight loss quote?</p>
<p style="text-align: center;">And work out ideas?</p>
<p style="text-align: center;"><em>Have you pinned something similar? I have&#8230;</em></p>
<p style="text-align: center;">Do we need to ALWAYS blame men for making us feel so insecure about our bodies?</p>
<p style="text-align: center;">Or the media for their portrayal of women that we should ALWAYS look beautiful first thing in the morning?</p>
<p style="text-align: center;">Or do we pressure ourselves?</p>
<p style="text-align: center;">Do our friends pressure us?</p>
<p style="text-align: center;">Does the Fashion Industry pressure us?</p>
<p style="text-align: center;">FYI Karl Lagerfeld &#8211; at least you are honest about the fact that you &#8216;make clothes for thin women&#8217;.  You have been quoted for saying this on several occasions now. What is so wrong about honesty these days?  We all need a market to cater for, a market to shop.  Just find what fits, stay away from what you don&#8217;t like.  Targeting someone directly however (Adele) was not on&#8230;</p>
<p style="text-align: center;">I agree, that the idea of <b>thinspiration</b> can be taken TOO far.  Photoshopping can be taken TOO far.  I am looking at YOU Ralph Lauren.  What a joke.</p>
<p><img class="aligncenter size-full wp-image-1749" title="Ralph Lauren Photoshop Thinspiration" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Ralph-Lauren-Photoshop-Thinspiration.png" alt="Ralph Lauren Photoshop Thinspiration" width="455" height="359" /></p>
<p style="text-align: center;">But what would you rather aspire to when thinking about your body? Your eating habits and your workout regime?</p>
<p style="text-align: center;">Would you paste up a picture of a slim, toned Victoria&#8217;s Secret model or would that be &#8216;wrong&#8217;?  Have you been <em>made</em> to feel wrong about it?</p>
<p style="text-align: center;">I&#8217;m not entirely sure how to end this post without p*ss**g someone off.  This wasn&#8217;t meant to offend, it&#8217;s just that the question arose in my head earlier today.</p>
<p style="text-align: center;">Is it wrong that *I*, a woman of 26 years old want to hold an image in my head of what I aspire my body to look like without someone taking the blame that I have been brainwashed, and am seeking out some unhealthy distorted image that I cannot obtain?  <strong>Am I on the verge of an eating disorder?  Heck no!</strong></p>
<p style="text-align: center;">Does anyone else have some sort of &#8216;<em>thinspiration</em>&#8217; &#8211; a.k.a, fitness and health goals?</p>
<p style="text-align: center;">Those &#8216;skinny&#8217; jeans (total opposite to your fat jeans) in your closet probably count.  As well as that dress you bought 2 sizes to small to &#8220;slim into&#8221;.</p>
<p style="text-align: center;">I&#8217;ve just got a bad feeling that the media and all reports I read from so called &#8216;experts&#8217; claim that this is a really unhealthy attitude to have on my self-image and self-worth.</p>
<p style="text-align: center;">Doesn&#8217;t feel all that bad to me.  Especially if I live with the hope that I can rock an ass like J.Aniston&#8217;s at 40+.</p>
<p style="text-align: center;">Bring it ON <u>thinspiration</u> if it means I&#8217;ll actually attend a fitness class once in my life, or step away from the donuts.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mrsstepford.com/spirit-health-and-beauty/thinspiration-wrong/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I have a Lana Del Rey girl-crush</title>
		<link>http://www.mrsstepford.com/featured/lana-del-rey-love/</link>
		<comments>http://www.mrsstepford.com/featured/lana-del-rey-love/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 13:01:05 +0000</pubDate>
		<dc:creator>Mrs Stepford</dc:creator>
				<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[_featured]]></category>
		<category><![CDATA[just for fun]]></category>

		<guid isPermaLink="false">http://www.mrsstepford.com/?p=1733</guid>
		<description><![CDATA[Does your man have a &#8216;list&#8217;, you know, the list of his top 5 (or 10, or 50) famous women that he&#8217;d &#8216;do&#8217; if he had the chance? This &#8216;subject&#8217; was covered in a certain episode of friends where Ross gets to meet Isabella Rosselini, but she got &#8216;bumped&#8217; from his laminated list just the [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Does your man have a &#8216;list&#8217;, you know, the list of his top 5 (or 10, or 50) famous women that he&#8217;d &#8216;do&#8217; if he had the chance?</p>
<p style="text-align: center;">This &#8216;subject&#8217; was covered in a certain episode of friends where Ross gets to meet Isabella Rosselini, but she got &#8216;bumped&#8217; from his <em>laminated</em> list just the day before.  Not sure what I am on about?  Well, see <a href="http://www.youtube.com/watch?v=1NIBxJgUolw" target="_blank">here</a></p>
<p style="text-align: center;">So back to the point.  I myself have a &#8220;list&#8221;, but don&#8217;t worry, it isn&#8217;t a pervy weird sort of list &#8211; a list of one&#8217;s I &#8216;do&#8217;, LOL!</p>
<p style="text-align: center;">I have my man for that!  Get your minds out of the gutter!</p>
<p style="text-align: center;">My list is more of an absolute girl-crush list.</p>
<p style="text-align: center;">A list of fabulous famous girls that you SO want to be your new BFF and no matter how damn good they look <strong>all the time</strong> you can&#8217;t help but love them, when you should totally be hatin&#8217;?</p>
<p style="text-align: center;">Well &#8216;LDR&#8217; <b>Lana Del Rey</b> has just totally been added to my list.  It takes a LOT to be added.</p>
<p style="text-align: center;">Gorgeous? Check</p>
<p style="text-align: center;">Cute as a button? Check</p>
<p style="text-align: center;">Talented? Check</p>
<p style="text-align: center;">Seem friendly? Check</p>
<p style="text-align: center;">Here&#8217;s more on why&#8230;</p>
<p><span id="more-1733"></span></p>
<p><img class="aligncenter size-large wp-image-1734" title="Lana Del Rey" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Lana-Del-Rey-510x340.jpg" alt="Lana Del Rey" width="510" height="340" /></p>
<p style="text-align: center;">Sister if frikkin GORGEOUS!  Not many redheads about these days.  I am not sure if this is natural or not.  I have Google&#8217;d pics of her and some older ones look as though she was bleach blonde at one point.  Whatevs though, she is rocking this red and it is to die.  Almost making me consider going back to red.  Almost.</p>
<p style="text-align: center;">Have you checked out that make up style?  Preened, primped but not overdone.  She reminds me of the Ralph Lauren campaigns, their models are always natural and fresh looking with a certain polish.  Plus, I can totally attempt a <em>Lana Del Rey</em> make up look like that without ending up looking like Aunt Sally.</p>
<p style="text-align: center;">She made the cover of VOGUE UK already?  Yep, she&#8217;s somethin&#8217; special</p>
<p><img class="aligncenter size-full wp-image-1735" title="Lana Del Rey Vogue" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Lana-Del-Rey-Vogue.jpg" alt="Lana Del Rey Vogue" width="500" height="372" /></p>
<p style="text-align: center;">Without a DOUBT, one of the best &#8216;new voices&#8217; I have heard since Adele.</p>
<p style="text-align: center;">Just listen to (this is my FAV) &#8220;<a href="http://www.youtube.com/watch?v=Bag1gUxuU0g" target="_blank">Born to Die</a>&#8221; (opens in YouTube) from her album.  There is something totally sexy about this track and it would fit right into a Twilight movie.  Win, win.</p>
<p style="text-align: center;">Link to her album <a href="&lt;a href=&quot;http://www.amazon.com/gp/product/B005QJZ5FA/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=mrsstep-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B005QJZ5FA&quot;&gt;Born to Die&lt;/a&gt;&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=mrsstep-20&amp;l=as2&amp;o=1&amp;a=B005QJZ5FA&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt; " target="_blank" rel="nofollow">here</a>.</p>
<p><img class="aligncenter size-large wp-image-1736" title="Lana Del Rey Video Games" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Lana-Del-Rey-Video-Games-380x380.jpg" alt="Lana Del Rey Video Games" width="380" height="380" /></p>
<p style="text-align: center;">Remind you of anyone?</p>
<p><img class="aligncenter size-large wp-image-1737" title="Julia Roberts looks like Lana Del Rey" src="http://www.mrsstepford.com/wp-content/uploads/2012/02/Julia-Roberts-looks-like-Lana-Del-Rey-376x380.jpg" alt="Julia Roberts looks like Lana Del Rey" width="376" height="380" /></p>
<p style="text-align: center;">On her album cover she reminds me of Julia Roberts in Steel Magnolias.</p>
<p style="text-align: center;">Julia Roberts = another girl crush of mine.</p>
<p style="text-align: center;">It&#8217;s not just me who has developed this love of all things <u>Lana Del Rey</u> it seems&#8230;.</p>
<p style="text-align: center;">PLENTY of Lana Del Rey inspired make-up and hair tutorials are popping up all over YouTube, I found a good one <a href="http://www.youtube.com/watch?v=v4jfbx6EdRk&amp;feature=related">here</a>.</p>
<p style="text-align: center;">I &#8216;m off to make myself a flower crown&#8230;.</p>
<p style="text-align: center;">Or perhaps I&#8217;ll just <a href="http://www.etsy.com/listing/91970635/flower-crown-pink-flower-crown-rose?ref=sr_gallery_14&amp;sref=&amp;ga_search_submit=&amp;ga_search_query=flower+crown&amp;ga_view_type=gallery&amp;ga_ship_to=GB&amp;ga_search_type=handmade&amp;ga_facet=handmade" target="_blank">buy one</a> instead&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mrsstepford.com/featured/lana-del-rey-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Currently</title>
		<link>http://www.mrsstepford.com/featured/currently/</link>
		<comments>http://www.mrsstepford.com/featured/currently/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:03:27 +0000</pubDate>
		<dc:creator>Mrs Stepford</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[_featured]]></category>
		<category><![CDATA[currently]]></category>

		<guid isPermaLink="false">http://www.mrsstepford.com/?p=1718</guid>
		<description><![CDATA[Currently I am: Obsessing over… My weight, I have no idea why but I have not actually put any weight on according to the scales, but everything seems to be tighter and bloatier but for no reason, I know I haven&#8217;t been eating more, and didn&#8217;t put on an ounce over Christmas, so what&#8217;s up!?! [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Currently I am:</strong></p>
<p><strong>Obsessing over…</strong><br />
My weight, I have no idea why but I have not actually put any weight <strong>on</strong> according to the scales, but everything seems to be tighter and bloatier but for no reason, I know I haven&#8217;t been eating more, and didn&#8217;t put on an ounce over Christmas, so what&#8217;s up!?!</p>
<p>My hair is also mega oily too, there are some major screw-ups going on with my body at the moment and I just don&#8217;t know what to do about it #sadface</p>
<p>On the plus side, I haven&#8217;t had a pimple in what seems like forever so that it a bonus.</p>
<p><strong>Working on…</strong><br />
Brand ideas and website content for my new venture.  I am transitioning from full-time employed to self-employed it is exciting and frikkin scary all at the same time.</p>
<p>Making time for an old hobby.  I used to draw all the time as a kid, like, obsessively and I just don&#8217;t anymore.  I think this (no real hobby) may have contributed to feeling a little low and bored recently.  I need some new challenges and re-learning my drawing skills will definitely be one of them.  I&#8217;d really love to learn Fashion Illustration too, not for a job, just because I think it would be fun to do&#8230;.</p>
<p><strong>Thinking about…</strong><br />
How much I love Mr S.  He is absolutely the love of my life and every day I realise it more and more how incredibly lucky I was to find this man, the one made just for me. #soundscheesybutitstrue</p>
<p>Also thinking about getting some clip in hair extensions from <a href="http://foxylocksextensions.com/" target="_blank">Foxy Locks</a>, my hair just isn&#8217;t growing fast enough, and although I don&#8217;t think I could commit to proper extensions right now, the Foxy Locks ones might be fun to play around with when I fancy a change.  The owner has some amazing video&#8217;s on YouTube too on how to style them.  Link <a href="http://www.youtube.com/user/foxylocksextensions" target="_blank">here</a>.</p>
<p>I went for the big chop this time last year, meaning from bra-strap length to pixie-crop.  BIG mistake!!!  Now it has only just reached shoulder length and is in that &#8220;hang there and do nothing else&#8221; stage.  U.G.L.Y</p>
<p>I need to wait til my next cut and color appointment at the hair salon however as I&#8217;d hate to order a color that turns out to be wrong in a couple of weeks time.</p>
<p><strong>Anticipating…</strong><br />
A trip to London this weekend to see my bestie.  It&#8217;s been too long and I can&#8217;t wait to see her gorgeous face.  Also anticipating having more time to blog when I am the only one I have to answer to about how I spend my time during 9-5! Shhhh!</p>
<p><strong>Listening to…</strong><br />
Nothing at all right now, which is nice and peaceful.  Actually, if I listen REALLY hard, I can hear my exhausted heater working over time to keep me nice and toasty.  It is ferrr-eeee-zing!</p>
<p><strong>Eating…</strong><br />
Guilt.  That&#8217;s how I can describe ANYTHING I eat right now.  It&#8217;s all about &#8220;I could have saved X amount of calories if I&#8217;d had that instead&#8221;.  Also not eating much bread.  I have been put on a bread-ban.  It&#8217;s my vice.  My stupid carbohydrate vice.</p>
<p><strong>Wishing…</strong><br />
I could win the lottery and never have to worry about money again.  Heard that a young couple in Nottingham won the £45m Euro Rollover on Tuesday.  Lucky sods!</p>
<p>Over and out til next time.</p>
<p class="signature">&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mrsstepford.com/featured/currently/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
