Is it really really wrong? When you are nearing 30 years old and all you want is a little inspiration to lose 5lbs before the Christmas party?
It seems I live there these days, not only have I spent a few nights recently (for a completely un-related matter, and also why I haven’t been blogging), I have regular outpatient appointments with the Dermatology Specialist Nurse after the removal of an in situ melanoma back in 2008. Skin Cancer people! Yes it CAN [...]
My 30 Day Shred Challenge update – stretch guys, stretch! Hey guys! I just realized I’ve been MIA since last week’s kick-off of the 30 Day Shred Challenge. Don’t worry I didn’t drop dead from the 30 Day Shred Challenge, although I thought I might, I’ve just been super busy! This is what has been [...]
My 30 Day Shred Challenge – Day 1, Week 1 I have really been struggling with my weight recently, and have tried several methods in order to shift the pounds, and this image is proof of just what I am willing to try. I am not really a big fan of diets, I just like [...]
Element: Ballet Conditioning is a great and inexpensive alternative to Pure Barre classes. Can you really learn Ballet as an adult, and what are the benefits of a ballet conditioning workout? Firstly, I must say that it is quite unethical for me to ‘recommend’ and review something after only one use, but I tried this [...]
Why the bee should be your best friend during hay fever season, how honey, a shower and a good room ionizer can help your symptoms. As a child I suffered terribly with hayfever. I was an outdoorsy kid who liked to climb trees and explore the local woodlands with my best friend, but come summertime that [...]