Tagged: "weight loss"

Thinspiration - is it so wrong?

Posted in Random, Spirit, Health & Beauty
Victoria's Secret Swimwear Thinspiration

Is it really really wrong?  When you are nearing 30 years old and all you want is a little inspiration to lose 5lbs before the Christmas party?

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30 Day Shred Challenge - First Update

Posted in 30 Day Shred Challenge, Spirit, Health & Beauty
30 Day Shred Challenge - First Update

My 30 Day Shred Challenge update – stretch guys, stretch! Hey guys! I just realized I’ve been MIA since last week’s kick-off of the 30 Day Shred Challenge. Don’t worry I didn’t drop dead from the 30 Day Shred Challenge, although I thought I might, I’ve just been super busy! This is what has been [...]

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My 30 Day Shred Challenge~Day 1/Week 1

Posted in 30 Day Shred Challenge, Spirit, Health & Beauty
30 Day Shred Challenge

My 30 Day Shred Challenge – Day 1, Week 1 I have really been struggling with my weight recently, and have tried several methods in order to shift the pounds, and this image is proof of just what I am willing to try. I am not really a big fan of diets, I just like [...]

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Great Weight Loss Tips For Women

Posted in Spirit, Health & Beauty
weight loss tips for women

I researched and collected some great weight loss tips for women and have cobbled them together. Purely for my own use, but I thought – why not share!? I am trying my absolute hardest to live by these as all of a sudden it seems my metabolism has just crashed and burned. My old post [...]

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Element: Ballet Conditioning review - A great workout!

Posted in Product Reviews, Reviews, Spirit, Health & Beauty
Adult ballet classes - element ballet conditioning dvd

Element: Ballet Conditioning is a great and inexpensive alternative to Pure Barre classes. Can you really learn Ballet as an adult, and what are the benefits of a ballet conditioning workout? Firstly, I must say that it is quite unethical for me to ‘recommend’ and review something after only one use, but I tried this [...]

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Winning at the losing game - 2 weeks in.

Posted in Spirit, Health & Beauty
Winning at the losing game - 2 weeks in

Update: Just in case any of you were wondering where I had gone to, I have decided to ADANDON the scales, and instead concentrate on feeling fitter and my measurements rather than what the scales are telling me. I’d always thought that my Viking bones made me whole frame heavier anyway! Right now I am [...]

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  • Mrs Stepford says:

    To remove bleach smell from hands (and that slimy feeling) pour a little vinegar or lemon juice over your hands then rinse. Bleach is alkaline, vinegar and lemon are acid, so they cancel each other out and balance the pH of your skin.

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living-oprah-robyn-okrantLiving Oprah
by Robyn Okrant

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